Williams Cookbook

Just a place to put recipes…

19
Jul 2009
meat-lovers’ cheesy pasta
Posted in Casserole, From A Book-Mag, Hungry Girl by william at 8:38 am | Comments Off

meat-lovers’ cheesy pasta
(from Hungry Girl)

Ingredients

* 1 package House Foods Tofu Shirataki, Spaghetti Shape
* 3 ounces cooked boneless skinless lean chicken breast, cut into bite-sized pices
* 1 1/2 ounces ground-beef-style soy crumbles, thawed if previously frozen
* 1/3 cup shredded fat-free cheddar cheese
* 1/2 cup canned tomato sauce
* 1/8 teaspoon garlic powder
Salt and black pepper, to taste

Directions

Rinse and drain noodles well. Pat dry. Place noodles in a microwave-safe bowl and microwave for 1 minute.

Drain excess liquid from noodles and pat them until thoroughly dry. Cut noodles into spaghetti-length pieces. Set aside.

Heat chicken and soy crumbles, either in a pan sprayed with nonstick spray or in the microwave.

Combine noodles, chicken, crumbles, cheese, tomato sauce, and garlic powder, and mix well.

Microwave entire dish for 1 additional minute. Season to taste with salt and black pepper. Enjoy your feast!

MAKES 1 SERVING


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