sloppy janes (from Hungry Girl) Ingredients * 1 pound raw extra-lean ground turkey * 5 small hamburger buns (light, if available) * 1/2 cup chopped onions * 1/2 cup chopped red bell peppers * 1 cup canned tomato sauce * 3/4 cup canned no-salt-added tomato sauce * 2 tablespoons tomato paste * 1 1/2 tablespoons [...]
“meaty” thin crust pizza (from Hungry Girl) Ingredients 1 medium low-fat flour tortilla (about 110 calories with at least 6g fiber) 1 1/2 ounces ground-beef-style or sausage-style soy crumbles, thawed if previously frozen 1/3 cup shredded fat-free mozzarella cheese 1/3 cup canned tomato sauce 2 teaspoons reduced-fat Parmesan-style grating topping 1/4 teaspoon garlic power Optional: [...]
dan good chili (from Hungry Girl) Ingredients 4 1/4 cups canned tomato sauce 1 cup canned diced tomatoes with green chilies 3/4 cup canned black beans, drained and rinsed 3/4 cup canned red kidney beans, drained and rinsed 1/2 cup canned jalapeno slices, chopped 1 cup canned sweet corn kernels, drained 1 1/2 cups chopped [...]
Ingredients * 1 light English muffin * 1/4 cup shredded fat-free mozzarella cheese * 8 pieces (about 1/2 ounce) turkey pepperoni * 2 tablespoons canned tomato sauce Optional: salt, black pepper, oregano, garlic powder, onion powder, red pepper flakes, etc. Directions Preheat oven to 350 degrees. Season tomato sauce, to taste, with any of the [...]
Cherry Chip Scones INGREDIENTS * 3 cups all-purpose flour * 1/2 cup sugar * 2-1/2 teaspoons baking powder * 1/2 teaspoon baking soda * 6 tablespoons cold butter * 1 cup (8 ounces) vanilla yogurt * 1/4 cup plus 2 tablespoons milk, divided * 1-1/3 cups dried cherries * 2/3 cup vanilla or white chips [...]